The Ultimate List of 670 Gout-Safe Foods

All Foods

SAFEacorn stew (apache) SAFEalaska pollock, raw SAFEAlmond SAFEalmond milk, refrigerated, unsweetened SAFEalmond milk, unsweetened, plain, refrigerated SAFEalmond milk, unsweetened, plain, shelf stable SAFEalmonds SAFEalmonds, dry roasted, salted - nfy1213i3 SAFEalmonds, dry roasted, salted - nfy1213jy SAFEalmonds, dry roasted, salted - nfy1213m1 SAFEamerican cheese SAFEandrea's, gluten free soft dinner roll SAFEapricot, with skin, pitted, raw SAFEapricot, with skin, raw SAFEAsparagus Lower part SAFEasparagus, raw6 SAFEbaking chocolate, unsweetened, squares SAFEBamboo shoot Lower part SAFEbamboo shoots, raw6 SAFEBarbecue sauce SAFEBarley SAFEbarley, raw SAFEbean curd lees (okara) SAFEBean sprouts SAFEbean sprouts, without bean, raw SAFEbeans, black, canned5 SAFEbeans, kidney, dark red, canned5 SAFEbeans, navy, canned5 SAFEbeans, pinto, canned5 SAFEbeet greens, raw SAFEbeets, raw SAFEblackeye peas, canned5 SAFEbrassicaceae (blossom) SAFEbread (no further specified) SAFEbread flour SAFEbread, crusty (baguette) SAFEbread, kneel down (navajo) SAFEbread, pound cake type, pan de torta salvadoran SAFEbread, salvadoran sweet cheese (quesadilla salvadorena) SAFEbread, white SAFEBroad bean SAFEbroad beans, dried, raw SAFEbroccoli, cooked, region 2, n/a, yes, sugar - nfy01049q SAFEbroccoli, cooked, region 4, n/a, yes, sugar - nfy0104d1 SAFEbroccoli, pass 2, region 1, n/a, yes, sugar - nfy010cuh SAFEbroccoli, pass 2, region 2, n/a, yes, sugar - nfy010d7g SAFEbroccoli, pass 2, region 3, n/a, yes, sugar - nfy010d87 SAFEbroccoli, pass 2, region 4, n/a, yes, sugar - nfy010cvb SAFEbroccoli, region 1, n/a, yes, sugar - nfy01047p SAFEbroccoli, region 2, n/a, yes, sugar - nfy01048n SAFEbroccoli, region 3, n/a, yes, sugar - nfy0104ax SAFEbroccoli, region 4, n/a, yes, sugar - nfy0104c0 SAFEbroccoli, steamed, pass 2, region 2, n/a, yes, sugar - nfy010d8y SAFEbroccoli, steamed, pass 2, region 4, n/a, yes, sugar - nfy010cw7 SAFEbrussels sprouts, raw SAFEBunapii SAFEBunashimeji SAFEburdock SAFEbutter, stick, salted SAFEbuttermilk, low fat SAFEbuttermilk, lowfat SAFECabbage SAFEcabbage, bok choy, raw SAFEcabbage, chinese (pak-choi), raw SAFEcabbage, chinese (qing-geng-cai) SAFEcabbage, napa, leaf, destemmed, raw SAFEcabbage, raw SAFEcake flour SAFEcake, pound, bimbo bakeries usa, panque casero, home baked style SAFEcandies, kit kat wafer bar SAFEcandies, tootsie roll, chocolate-flavor roll SAFEcantaloupe, raw, region 1, n/a, yes - sugar, nf000982 SAFEcantaloupe, raw, region 2, n/a, yes - sugar, nf000991 SAFEcaribou, hind quarter meat, raw (alaska native) SAFEcaribou, rump meat, half dried (alaska native) SAFEcaribou, shoulder meat, dried (alaska native) SAFEcarrabba's italian grill, spaghetti with meat sauce SAFECarrot SAFEcarrots, frozen, unprepared SAFEcarrots, frozen, unprepared (includes foods for usda's food distribution program) SAFEcarrots, raw SAFEcarrots, sliced or crinkle cut, frozen, unprepared - sugars - nf9913q3 SAFEcarrots, sliced or crinkle cut, frozen, unprepared - sugars - nf9913su SAFEcarrots, sliced or crinkle cut, frozen, unprepared - sugars - nf9913te SAFEcarrots, sliced or crinkle cut, frozen, unprepared - sugars - nf9913vz SAFEcarrots, sliced or crinkle cut, frozen, unprepared - sugars - nf9913wj SAFEcarrots, sliced or crinkle cut, frozen, unprepared - sugars - nf9913za SAFEcarrots, whole, unprepared - sugars - nf99140i SAFEcarrots, whole, unprepared - sugars - nf99143c SAFEcarrots, whole, unprepared - sugars - nf99143z SAFEcarrots, whole, unprepared - sugars - nf99146r SAFEcarrots, whole, unprepared - sugars - nf9914ej SAFEcayenne pepper powder SAFEcereals ready-to-eat, post, honey bunches of oats, honey roasted SAFECheese SAFEcheese, american SAFEcheese, american, restaurant SAFEcheese, cheddar SAFEcheese, cottage SAFEcheese, cottage, lowfat, 2% milkfat SAFEcheese, dry white, queso seco SAFEcheese, feta, whole milk, crumbled SAFEcheese, grated SAFEcheese, monterey jack SAFEcheese, mozzarella, low moisture, part-skim SAFEcheese, parmesan, grated SAFEcheese, parmesan, grated, refrigerated SAFEcheese, pasteurized process, american, vitamin d fortified SAFEcheese, processed (unspecified) SAFEcheese, provolone SAFEcheese, queso cotija SAFEcheese, queso fresco SAFEcheese, queso oaxaca SAFEcheese, swiss SAFEchickpeas (garbanzo beans), canned5 SAFEchickpeas (garbanzo beans), cooked SAFEchickpeas (garbanzo beans), no further specified SAFEchilchen (red berry beverage) (navajo) SAFEChinese cabbage SAFEChitosan SAFEchocolate SAFEcinnamon buns, frosted (includes honey buns) SAFECladosiphon okamuranus (Mozuku) SAFEclementines, raw SAFEcollards, raw SAFEcoriander SAFECorn SAFEcorn cereal SAFEcorn, dried (navajo) SAFEcorn, dried, yellow (northern plains indians) SAFEcorn, raw SAFEcorn, sweet, yellow and white kernels, husked, kernels cut off, raw SAFEcorn, sweet, yellow and white kernels,  fresh, raw SAFEcorn, white, steamed (navajo) SAFEcorned beef SAFEcorned beef and potatoes in tortilla (apache) SAFEcornmeal, blue (navajo) SAFEcornmeal, white (navajo) SAFEcornmeal, yellow (navajo) SAFEcracker barrel, chicken tenderloin platter, fried, from kid's menu SAFEcracker barrel, macaroni n' cheese plate, from kid's menu SAFEcracker barrel, steak fries SAFEcrackers, cheese, sandwich-type with cheese filling SAFEcrackers, cream, gamesa sabrosas SAFEcrackers, cream, la moderna rikis cream crackers SAFEcrackers, snack, goya crackers SAFEcrackers, wheat, reduced fat SAFEcrackers, whole-wheat, reduced fat SAFEcranberry juice, not fortified, from concentrate, shelf stable SAFEcranberry juice, shelf stable, from concentrate, not fortified SAFEcream, animal, fresh SAFEcream, vegetable, fresh SAFEcrunchmaster, multi-grain crisps, snack crackers, gluten-free SAFECucumber SAFEcucumber, raw SAFEcurry roux SAFEdenny's, chicken nuggets, star shaped, from kid's menu SAFEdenny's, french fries SAFEdenny's, golden fried shrimp SAFEdenny's, macaroni & cheese, from kid's menu SAFEdenny's, mozzarella cheese sticks SAFEedamame, frozen, prepared SAFEegg white schnitzel (vegetarian ‘steak’) SAFEegg, chicken, raw SAFEegg, quail, raw SAFEegg, white, boiled SAFEegg, yolk, boiled SAFEeggplant, italian, raw SAFEeggs, grade a, large, egg whole SAFEeggs, whole SAFEelk, free range, ground, cooked patties (shoshone bannock) SAFEelk, free range, ground, raw (shoshone bannock) SAFEelk, free range, roast, eye of round, cooked (shoshone bannock) SAFEelk, free range, roast, eye of round, raw (shoshone bannock) SAFEengawa (flesh of fish fins) SAFEEnokidake SAFEEringi SAFEfennel, bulb, raw SAFEFish product (Hanpen) SAFEfish product (hanpen), processed SAFEFish product (Kamaboko) SAFEfish product (kamaboko), processed SAFEFish product (Narutomaki) SAFEfish product (narutomaki), processed SAFEFish product (Sasakamaboko) SAFEfish product (sasakamaboko), processed SAFEFish product (Satsuma age) SAFEfish product (satsuma age), processed SAFEFish sausage SAFEfish sausage, processed SAFEfish, halibut, raw, with skin (alaska native) SAFEfish, salmon, chum, dried (alaska native) SAFEfish, salmon, chum, raw (alaska native) SAFEfish, salmon, coho (silver), raw (alaska native) SAFEfish, salmon, king (chinook), raw (alaska native) SAFEfish, salmon, king, with skin, kippered, (alaska native) SAFEfish, salmon, red, (sockeye), canned, smoked (alaska native) SAFEfish, salmon, red, (sockeye), kippered (alaska native) SAFEfish, salmon, red, canned, bones removed (alaska native) SAFEfish, salmon, sockeye (red), raw (alaska native) SAFEfish, sheefish, raw (alaska native) SAFEfish, tuna, light, canned in water, drained solids SAFEfish, whitefish, dried (alaska native) SAFEfish, whitefish, eggs (alaska native) SAFEFishcake tube (Chikuwa) SAFEfishcake tube, processed SAFEFlour (bread flour) SAFEFlour (cake flour) SAFEFlour (pastry flour) SAFEflour, corn, yellow (fine meal) (enriched) SAFEflour, corn, yellow, fine meal, enriched SAFEFrankfurt sausage SAFEfrankfurter SAFEfried rice cracker SAFEfrozen novelties, ice type, pop, with low calorie sweetener SAFEfrybread, made with lard (apache) SAFEfrybread, made with lard (navajo) SAFEgarland chrysanthemum SAFEGarlic SAFEgarlic bread, frozen SAFEGarlic chives (nira) SAFEgarlic chives (nira), raw SAFEgarlic, raw SAFEgelatin noodle (dried) SAFEGinger SAFEginger root, raw SAFEginger, japanese (myoga), raw SAFEGlucosamine SAFEglutino, gluten free cookies, chocolate vanilla creme SAFEglutino, gluten free cookies, vanilla creme SAFEglutino, gluten free wafers, lemon flavored SAFEglutino, gluten free wafers, milk chocolate SAFEgreen beans SAFEgreen onion, (scallion), bulb and greens, root removed, raw SAFEGreen soybean SAFEgreen tea beverage SAFEGumbo (okura) SAFEHatakeshimeji SAFEhonewort SAFEhoney SAFEhot dogs, beef - nfy1211ca SAFEhot dogs, beef - nfy1211d0 SAFEhot dogs, beef - nfy1211do SAFEhot dogs, beef - nfy1211ee SAFEhot dogs, beef - nfy1211ew SAFEhot dogs, beef - nfy1211fj SAFEhummus - nfy12141e SAFEhummus - nfy12141y SAFEhummus, commercial SAFEJapanese ginger (myoga) SAFEJapanese leek (negi) SAFEkale - nfy1212cz SAFEkale - nfy1212eu SAFEkale - nfy1214re SAFEkale - nfy1214s3 SAFEkale, frozen, cooked, boiled, drained, without salt SAFEkale, raw SAFEkeikitos (muffins), latino bakery item SAFEKomatsuna Leaf SAFEKomatsuna Young leaf SAFEKombu SAFEkonnyaku SAFEleek, japanese (negi), raw SAFEleeks, bulb and greens, root removed, raw SAFElemon juice from concentrate, bottled, concord SAFElemon juice from concentrate, bottled, real lemon SAFElemon juice from concentrate, canned or bottled SAFElemon juice, raw SAFElettuce SAFElettuce, cos or romaine, raw SAFElime juice, raw SAFElotus root SAFElunchmeat, chicken breast, sliced SAFElunchmeat, roast beef, sliced, prepackaged SAFElunchmeat, turkey, oven roasted, sliced SAFEmandarin, seedless, peeled, raw SAFEmary's gone crackers, original crackers, organic gluten free SAFEmayonnaise SAFEmilk SAFEmilk, 1% SAFEmilk, 2% SAFEmilk, 2% fat SAFEmilk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d SAFEmilk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) SAFEmilk, reduced fat, fluid, 2% milkfat, with added vitamin a and vitamin d SAFEmilk, skim SAFEmilk, whole SAFEmilk, whole, 3.25% milkfat, with added vitamin d SAFEMiso White miso SAFEmizuna (potherb mustard) SAFEmollusks, scallop, (bay and sea), cooked, steamed SAFEmoose, meat, raw (alaska native) SAFEmush, blue corn with ash (navajo) SAFEmushroom, bunapii, raw SAFEmushroom, hatakeshimeji, raw SAFEmushroom, tsukuritake, raw SAFEmushroom, usu-hiratake, raw SAFEmushroom, white aragekikurage, raw SAFEmushroom, yamabushitake, raw SAFEmushroom, yanagimatsutake, raw SAFEmushrooms (not further specified), raw SAFEmushrooms, bunashimeji, raw SAFEmushrooms, canned SAFEmushrooms, enoki, raw SAFEmushrooms, eringi, raw SAFEmushrooms, nameko, raw SAFEmushrooms, shiitake, raw SAFEmustard SAFEmustard spinach, (komatsuna), mature, raw SAFEmustard spinach, (komatsuna), young, raw SAFEmustard, prepared, yellow SAFEmustard, yellow, prepared, french's classic yellow mustard, sugars - nfy0210ke SAFEmustard, yellow, prepared, store brand, sugars - nfy0210mh SAFEmustard, yellow, prepared, store brand, sugars - nfy0210ni SAFENameko (big type) SAFEnaranjilla (lulo) pulp, frozen, unsweetened SAFEnectarines, fresh, region 1, n/a, yes - sugars, nf0008lt SAFEnectarines, fresh, region 2, n/a, yes - sugars, nf0008mq SAFEnectarines, fresh, region 3, n/a, yes - sugars, nf0008nh SAFEnectarines, fresh, region 4, n/a, yes - sugars, nf0008oe SAFEnectarines, raw SAFEnectarines, raw, pass 2, region 1, n/a, yes, sugar - nfy010buc SAFEnectarines, raw, pass 2, region 2, n/a, yes, sugar - nfy010bv8 SAFEnectarines, raw, pass 2, region 3, n/a, yes, sugar - nfy010bw1 SAFEnectarines, raw, pass 2, region 4, n/a, yes, sugar - nfy010bwu SAFENucleic acid juice SAFEnuts, almonds, dry roasted, with salt added SAFEoat milk, refrigerated, unsweetened SAFEoat milk, unsweetened, plain, refrigerated SAFEoil, spotted seal (alaska native) SAFEokra, raw SAFEolive garden, spaghetti with meat sauce SAFEolives, green, manzanilla, stuffed with pimiento SAFEolives, green, stuffed with pimentos - nfy1213nu SAFEolives, green, stuffed with pimentos - nfy1213qd SAFEon the border, soft taco with ground beef, cheese and lettuce SAFEOnion SAFEonion rings, breaded, par fried, frozen, prepared, heated in oven SAFEonions, raw SAFEonions, red SAFEonions, red, raw SAFEonions, yellow SAFEonions, yellow, raw SAFEorange juice, refrigerated, no pulp, not fortified SAFEoranges, navel, pass 2, region 4, n/a, yes - sugar, nfy01076f SAFEpan dulce, la ricura, salpora de arroz con azucar, cookie-like, contains wheat flour and rice flour SAFEpaprika, red SAFEparsley, japanese SAFEparsnips, raw SAFEpastry flour SAFEpastry, pastelitos de guava (guava pastries) SAFEpeaches, raw, pass 2, region 1, n/a, yes, sugar - nfy010br4 SAFEpeaches, raw, pass 2, region 2, n/a, yes, sugar - nfy010bry SAFEpeaches, raw, pass 2, region 3, n/a, yes, sugar - nfy010bsq SAFEpeaches, raw, pass 2, region 4, n/a, yes, sugar - nfy010btk SAFEpeaches, raw, region 1, n/a, yes - sugar, nf00094e SAFEpeaches, raw, region 2, n/a, yes - sugar, nf00095d SAFEpeaches, raw, region 3, n/a, yes - sugar, nf0009dk SAFEpeaches, yellow, raw SAFEPeanut SAFEpeanut butter, creamy SAFEpeanut butter, smooth style, with salt SAFEpeanuts, raw SAFEpeas, green SAFEpeas, green, canned SAFEpeas, podded SAFEpeas, red, dried SAFEpepper, green SAFEpepper, green, pickled SAFEpepper, red (capsicum) SAFEpepper, red green SAFEpepperidge farm, goldfish, baked snack crackers, cheddar SAFEpepperidge farm, goldfish, baked snack crackers, explosive pizza SAFEpepperidge farm, goldfish, baked snack crackers, original SAFEpepperidge farm, goldfish, baked snack crackers, parmesan SAFEpepperidge farm, goldfish, baked snack crackers, pizza SAFEpeppers, banana or hungarian wax, seeded, raw SAFEpeppers, jalapeno, seeded, raw SAFEpeppers, poblano, seeded, raw SAFEpeppers, serrano, seeded, raw SAFEPerilla leaves (shiso) SAFEperilla leaves, shiso, raw SAFEpickles, cucumber, dill or kosher dill SAFEpickles, kosher dill SAFEpie crust, cookie-type, chocolate, ready crust SAFEpie crust, cookie-type, graham cracker, ready crust SAFEpineapple, raw, traditional varieties SAFEplantains, green, boiled SAFEplantains, green, fried SAFEplantains, green, raw SAFEplantains, green, unripe, peeled, raw SAFEplantains, underripe, raw SAFEpork, cured, feet, pickled SAFEPotato SAFEpotato, raw SAFEpotatoes, gold, without skin, raw SAFEpotatoes, hash brown, refrigerated, prepared, pan-fried in canola oil SAFEpotatoes, hash brown, refrigerated, unprepared SAFEpotatoes, red, without skin, raw SAFEpotatoes, russet, without skin, raw SAFEPowder soup Clam chowder SAFEPowder soup Potage SAFEradicchio, raw SAFEradish leaf, japanese SAFEradish root, japanese SAFEradishes, red, raw SAFERamen (Japanese noodle) Noodle SAFERamen (Japanese noodle) Soup SAFEramen, noodle SAFEraspberries, raw SAFErestaurant, chinese, beef and vegetables SAFErestaurant, chinese, chicken and vegetables SAFErestaurant, chinese, chicken chow mein SAFErestaurant, chinese, egg rolls, assorted SAFErestaurant, chinese, fried rice, without meat SAFErestaurant, chinese, general tso's chicken SAFErestaurant, chinese, kung pao chicken SAFErestaurant, chinese, lemon chicken SAFErestaurant, chinese, orange chicken SAFErestaurant, chinese, shrimp and vegetables SAFErestaurant, chinese, vegetable chow mein, without meat or noodles SAFErestaurant, chinese, vegetable lo mein, without meat SAFErestaurant, italian, chicken parmesan without pasta SAFErestaurant, italian, spaghetti with meat sauce SAFErestaurant, latino, arepa (unleavened cornmeal bread) SAFErestaurant, latino, arroz con frijoles negros (rice and black beans) SAFErestaurant, latino, arroz con habichuelas colorados (rice and red beans) SAFErestaurant, latino, arroz con leche (rice pudding) SAFErestaurant, latino, chicken and rice, entree, prepared SAFErestaurant, latino, empanadas, beef, prepared SAFErestaurant, latino, pupusas con queso (pupusas, cheese) SAFErestaurant, latino, pupusas del cerdo (pupusas, pork) SAFErestaurant, latino, tamale, corn SAFErestaurant, latino, tamale, pork SAFErestaurant, mexican, soft taco with ground beef, cheese and lettuce SAFErestaurant, mexican, spanish rice SAFErhubarb, stalk, raw SAFERice (polished) SAFERice (unpolished) SAFERice (with the bud) SAFErice crackers SAFErice malt, salted SAFErice, white, cooked SAFErice, white, raw3 SAFEromaine lettuce, region 1, n/a, yes - sugars - nfy0101qa SAFEromaine lettuce, region 2, n/a, yes - sugars - nfy0101r7 SAFEromaine lettuce, region 3, n/a, yes - sugars - nfy0101s7 SAFEromaine lettuce, region 4, n/a, yes - sugars - nfy0101t7 SAFErowal, raw SAFEsage valley, gluten free vanilla sandwich cookies SAFESalmon roe (Ikura) SAFEsalmonberries, raw (alaska native) SAFEsalsa SAFEsauce, barbecue SAFEsauce, chili bean, chinese SAFEsauce, salsa, ready-to-serve SAFEsausage, vienna type SAFEScales and collagen SAFEschar, gluten-free, wheat-free, classic white bread SAFESea cucumber SAFEsea cucumber, raw SAFEseal, bearded (oogruk), meat, dried (alaska native) SAFEseal, bearded (oogruk), meat, low quadrant, raw (alaska native) SAFEseal, bearded (oogruk), meat, partially dried (alaska native) SAFEseaweed, kombu, dried SAFEseaweed, mozuku, dried SAFEseeds, sunflower seed kernels, dry roasted, with salt added SAFEsesame SAFEshallots, bulb, peeled, root removed, raw SAFEShiitake (raw) SAFEsmelt, dried (alaska native) SAFEsnacks, corn-based, extruded, chips, plain SAFEsnacks, corn-based, extruded, puffs or twists, cheese-flavor SAFEsnacks, popcorn, air-popped SAFEsnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat SAFEsnacks, potato chips, made from dried potatoes, reduced fat SAFEsnacks, pretzels, hard, plain, salted SAFEsnacks, tortilla chips, plain, white corn, salted SAFEsnacks, tortilla chips, ranch-flavor SAFEsnacks, tortilla chips, unsalted, white corn SAFEsoba (buckwheat noodles) SAFEsoup, clam chowder type, powdered SAFEsoup, potage type, powdered SAFEsoup, ramen noodle, dry SAFESoy isoflavone SAFEsoy milk SAFEsoy milk, refrigerated, sweetened SAFEsoy milk, sweetened, plain, refrigerated SAFEsoy milk, unsweetened, plain, shelf stable SAFESoy product, briefly boiled (incomplete Japan DB record) SAFESoy product, chilled (incomplete Japan DB record) SAFESoy sauce Dark color SAFEsoybeans, green, raw SAFESoymilk SAFEspaghetti SAFEspinach, boiled SAFEsquash, indian, cooked, boiled (navajo) SAFEsquash, indian, raw (navajo) SAFEsquash, pie pumpkin, peeled, seeded, raw SAFEsquash, spaghetti, peeled, seeded, raw SAFEsquash, winter, butternut, raw SAFEsquash, zucchini, raw SAFEsteelhead trout, boiled, canned (alaska native) SAFEsteelhead trout, dried, flesh (shoshone bannock) SAFEstew, dumpling with mutton (navajo) SAFEstew, hominy with mutton (navajo) SAFEstew, mutton, corn, squash (navajo) SAFEstew, steamed corn (navajo) SAFEsugars, american cheese, pasteurized process, kraft - nfy090hk3 SAFEsugars, american cheese, pasteurized process, kraft deli deluxe - nfy090hkp SAFEsugars, american cheese, pasteurized process, land-o-lakes - nfy090j11 SAFEsugars, american cheese, pasteurized process, lucerne - nfy090hpr SAFEsugars, american cheese, pasteurized process, mixed store brand - nfy090hpd SAFEsugars, cheddar cheese, sliced, sargento sharp (al,ca1) - nfy120dc3 SAFEsugars, cheddar cheese, sliced, tillamook (ca2,in) - nfy120d9p SAFEsugars, cheese, dry white, queso seco, el mexicano brand (ca-al) - nfy090082 SAFEsugars, cheese, dry white, queso seco, mixed composite (ca-la, ca-sd) - nfy0900b9 SAFEsugars, cheese, dry white, queso seco, mixed composite (fl, ca-sb) - nfy09009c SAFEsugars, cheese, dry white, queso seco, mixed composite (md, nm) - nfy0901nf SAFEsugars, cheese, dry white, queso seco, mixed composite (ny, tx-tr) - nfy09008r SAFEsugars, cheese, dry white, queso seco, mixed composite (ny, tx-tr) - nfy0901nb SAFEsugars, cheese, dry white, queso seco, mixed composite (tx-ha, nv) - nfy0900am SAFEsugars, cheese, swiss, slices (ca2, co) - 18c-17-03-sug SAFEsugars, cheese, swiss, slices (ca2, nc) - 18c-16-03-sug SAFEsugars, cheese, swiss, slices (in, mi) - 18c-17-01-sug SAFEsugars, cheese, swiss, slices (in, ny) - 18c-16-01-sug SAFEsugars, chinese restaurant, fried rice (no meat) (ca2,nc) - nfy1209p5 SAFEsugars, chinese restaurant, fried rice (no meat) (fl,mo) - nfy1209pe SAFEsugars, chinese restaurant, fried rice (no meat) (in,ny) - nfy1209ow SAFEsugars, cottage cheese, 2% milkfat, daisy (ca1,co) - nfy120bmp SAFEsugars, cottage cheese, 2% milkfat, knudsen (ca1,ca2) - nfy120bp0 SAFEsugars, granulated SAFEsugars, greek yogurt, chobani plain non-fat (mi1,ok1) - nfy09111u SAFEsugars, greek yogurt, dannon oikos plain non-fat (fl1,mo1) - nfy09116f SAFEsugars, greek yogurt, fage plain nonfat (ca2,nc1) - nfy091144 SAFEsugars, mozzarella cheese, low-moisture, part-skim, kraft (in,ny) - nfy120dis SAFEsugars, mozzarella cheese, low-moisture, part-skim, sargento (al,ca1) - nfy120dge SAFEsugars, mozzarella cheese, low-moisture, part-skim, store brand, lucerne (ca1,co) - nfy120dl3 SAFEsugars, mustard, yellow, frenchs classic (al,ca1) - nfy120hyp SAFEsugars, mustard, yellow, frenchs classic (mi,ok) - nfy120i07 SAFEsugars, mustard, yellow, store brand, great value & great value (al1,ok1) - nfy120i0z SAFEsugars, onion rings, frozen, alexia (al,ok) - nfy12066m SAFEsugars, onion rings, frozen, alexia (co,ct) - nfy12067i SAFEsugars, onion rings, frozen, alexia (fl,mo) - nfy12068b SAFEsugars, onion rings, frozen, ore-ida (ca1,ct) - nfy120693 SAFEsugars, onion rings, frozen, ore-ida (fl,mo) - nfy1207b9 SAFEsugars, onion rings, frozen, ore-ida (ny,ok) - nfy1206aq SAFEsugars, onion rings, frozen, store brand/other (co,in) - nfy12069x SAFEsugars, parmesan cheese, grated, kraft 100% (al,ca1) - nfy120dqv SAFEsugars, parmesan cheese, grated, store brand/other brand, great value (al,ok) - nfy120dta SAFEsugars, peanut butter, creamy, jif (al,ca1) - nfy120c93 SAFEsugars, peanut butter, creamy, jif (co,ct) - nfy120c9u SAFEsugars, peanut butter, creamy, jif (mi,ok) - nfy120cam SAFEsugars, peanut butter, creamy, skippy (al,ca1) - nfy120c6q SAFEsugars, peanut butter, creamy, skippy (co,ct) - nfy120c7j SAFEsugars, peanut butter, creamy, skippy (fl,mo) - nfy120c8a SAFEsugars, peanut butter, creamy, store brand/other brand, great value (al,ok) - nfy120cbf SAFEsugars, peanut butter, creamy, store brand/other brand, kroger (in,mi) - nfy120cc8 SAFEsugars, peanut butter, creamy, store brand/other brand, safeway kitchens & shop rite (co,ct) - nfy120ccz SAFEsugars, pickles, kosher dill, spears, clausen (al,ca1) - nfy120hnz SAFEsugars, pickles, kosher dill, spears, clausen (fl,mo) - nfy120hp7 SAFEsugars, pickles, kosher dill, spears, store brand, safeway (ca1,co1) - nfy120hpt SAFEsugars, pickles, kosher dill, spears, vlasic (al,ca1) - nfy120hlz SAFEsugars, pickles, kosher dill, spears, vlasic (mi,ok) - nfy120hnb SAFEsugars, sugar, granulated, white, name brand (al1, ca1, mi1) - nfy040xei SAFEsugars, sugar, granulated, white, name brand (ca2, nc1, ok1) - nfy040xdo SAFEsugars, sugar, granulated, white, name brand (co2, ct1, in1) - nfy040xdy SAFEsugars, sugar, granulated, white, name brand (fl1, mo1, ny1) - nfy040xe8 SAFEsugars, sugar, granulated, white, store brand (al1, ca1, mi1) - nfy040xfm SAFEsugars, sugar, granulated, white, store brand (ca2, nc1, ok1) - nfy040xes SAFEsugars, sugar, granulated, white, store brand (co2, ct1, in1) - nfy040xf2 SAFEsugars, sugar, granulated, white, store brand (fl1, mo1, ny1) - nfy040xfc SAFEsugars, sweet and sour pork, chinese restaurant (ca1,va) - nfy0903j9 SAFEsugars, sweet and sour pork, chinese restaurant (va2,wv) - nfy0903l6 SAFEsugars, tamale, pork (ca-al,il) - nfy09027z SAFEsugars, tamale, pork (ca-la,ca-sd) - nfy0902aw SAFEsugars, tamale, pork (ca-sb) - nfy090295 SAFEsugars, tamale, pork (nm) - nfy09029q SAFEsugars, tamale, pork (nv) - nfy0902ab SAFEsugars, tamale, pork (tx-tr) - nfy09028k SAFEsugars, tomatoes, diced, canned, del monte (fl, mo) - nfy120anb SAFEsugars, tomatoes, diced, canned, del monte (nc, ny) - nfy120aml SAFEsugars, tomatoes, diced, canned, hunts (ca2, nc) - nfy120alv SAFEsugars, tomatoes, diced, canned, hunts (fl, mo) - nfy120am8 SAFEsugars, tomatoes, diced, canned, hunts (in, ny) - nfy120ali SAFEsugars, tomatoes, diced, canned, store brand, hy vee & publix (fl, mo) - nfy120aoe SAFEsugars, tomatoes, diced, canned, store brand, kroger brand (in, mi) - nfy120ano SAFEsugars, tomatoes, diced, canned, store brand, sunny select & vine ripe (ca2, nc) - nfy120ao1 SAFEsugars, tomatoes, diced, canned, value time (ca2) - nfy120amy SAFEsugars, white bread, store brand, mixed composite (al1,ca1) - nfy0907gi SAFEsugars, white bread, store brand, mixed composite (in1,ny1) - nfy0907g6 SAFEsugars, whole wheat bread, natures own (al,ok) - nfy1204oo SAFEsugars, whole wheat bread, natures own (fl,nc) - nfy1204q9 SAFEsugars, whole wheat bread, natures own (in,ct) - nfy1204ph SAFEsugars, yogurt, greek, strawberry, non-fat, chobani (ca2,nc) - nfy120opk SAFEsugars, yogurt, greek, strawberry, non-fat, chobani (fl,mo) - nfy120oq7 SAFEsugars, yogurt, greek, strawberry, non-fat, chobani (in,ny) - nfy120ooy SAFEsugars, yogurt, greek, strawberry, non-fat, fage total (ca1,ok) - nfy120oqw SAFEsugars, yogurt, greek, strawberry, non-fat, fage total (ca2,co) - nfy120os5 SAFEsugars, yogurt, greek, strawberry, non-fat, fage total (fl,ct) - nfy120pab SAFEsugars, yogurt, greek, strawberry, non-fat, fage total (ny,nc) - nfy120orj SAFEsunflower seeds, dry roasted, salted - nfy1213g1 SAFEsunflower seeds, dry roasted, salted - nfy1213gr SAFEsunflower seeds, dry roasted, salted - nfy1213hi SAFESweet potato SAFEsweet potato, raw SAFEsweet potatoes, french fried, frozen as packaged, salt added in processing SAFEsweet potatoes, orange flesh, without skin, raw SAFEsweetened condensed milk SAFEtamales (navajo) SAFEtaro SAFEtofu (kinu) SAFEtofu, boiled 3 minutes SAFEtofu, boiled 5 minutes SAFEtofu, raw (nigari) SAFEtomatillos, dehusked, raw SAFEtomato juice, shelf stable, from concentrate, with added ingredients SAFEtomato juice, with added ingredients, from concentrate, shelf stable SAFEtomato, sauce, canned, with salt added SAFEtomatoes, canned SAFEtomatoes, canned, red, ripe, diced SAFEtomatoes, crushed, canned SAFEtomatoes, no further specified SAFEtomatoes, whole, canned, solids and liquids, with salt added SAFEtortilla, includes plain and from mutton sandwich (navajo) SAFEtortillas, ready-to-bake or -fry, flour, shelf stable SAFETsukuritake SAFEtuna, chunk light, canned in water, drained solids SAFEturnip SAFEudi's, gluten free, classic french dinner rolls SAFEudi's, gluten free, soft & delicious white sandwich bread SAFEudi's, gluten free, soft & hearty whole grain bread SAFEudi's, gluten free, whole grain dinner rolls SAFEudon (wheat noodles) SAFEUnknown mushroom, raw (incomplete Japan DB record) SAFEvan's, gluten free, totally original pancakes SAFEvan's, gluten free, totally original waffles SAFEVegetable drink powder from Kale SAFEvegetable juice SAFEvegetarian 'meatloaf' or patties SAFEvegetarian 'quail's eggs' SAFEvegetarian 'steak' from wheat (robi' schnitzels) SAFEvegetarian tender 'shrimp' SAFEwaffle, buttermilk, frozen, ready-to-heat, microwaved SAFEwaffle, buttermilk, frozen, ready-to-heat, toasted SAFEwaffle, plain, frozen, ready-to-heat, microwave SAFEwaffles, buttermilk, frozen, ready-to-heat SAFEwalnuts SAFEwasabi SAFEwatermelon, seedless, rind only, raw SAFEWhite aragekikurage SAFEwhole-grain wheat flour SAFEyam, japanese SAFEYamabushitake SAFEYanagimatsutake SAFEyeast extract spread SAFEYogurt SAFEyogurt (not further specified) SAFEyogurt, greek, plain, nonfat SAFEyogurt, greek, plain, whole milk SAFEyogurt, greek, whole milk, plain SAFEyogurt, liquid SAFEyogurt, plain SAFEyogurt, plain, whole milk SAFEyogurt, regular, nonfat, plain SAFEyogurt, whole milk, plain SAFEZucchini SAFE‘frankfurter', meatless SAFE‘sausage', meatless SAFE‘vegetarian 'gizzard' from soy

Frequently Asked Questions