Is Hummus Nfy12141y Good for Gout? A Detailed Purine & Fructose Review

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

SAFE
Gout Risk Profile
Purine: Purine data not available
Fructose: Low fructose (0.0g/100g) — naturally occurring lev
Fructose-only verdict (safe) — purine data unavailable.

Purine Content

LevelPurine data not available
Sourceunknown unknown

Fructose Content

LevelSAFE Low fructose (0.0g/100g) — naturally occurring levels
Value0.0 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

What are the purine levels in Hummus Nfy12141y?
While exact purine measurements for Hummus Nfy12141y are limited, it is classified as None for gout. This classification is based on scientific consensus and food category data. Consult our full review for dietary recommendations.
Does Hummus Nfy12141y contain fructose?
Hummus Nfy12141y contains virtually no fructose (less than 0.1g per 100g), so fructose is not a concern for gout with this food. High fructose intake can increase uric acid production independently of purines, but this food has minimal fructose impact.
Can I eat Hummus Nfy12141y with gout?
Yes, Hummus Nfy12141y is generally safe for people with gout. may contain moderate purines. Most gout guidelines consider foods with under 50 mg of purines per 100g as low-risk. Include it as part of a balanced gout-friendly diet, but always follow your doctor's specific advice.
What food category does Hummus Nfy12141y belong to?
Hummus Nfy12141y is classified under Legumes in our gout food database. Understanding which food category it belongs to helps you make informed decisions about your overall gout diet plan. Browse other legumes items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Hummus Nfy12141y?
If you enjoy Hummus Nfy12141y, you may also want to explore other legumes items rated SAFE for gout in our database. Look for foods in the same category with low purine (under 50 mg/100g) and low fructose (under 2g/100g) profiles. Browse our legumes category page for full comparisons.

Data Quality

This entry uses T2-level data: At least one dimension is directly measured; the other is based on scientific consensus. Sources include USDA FoodData Central, NIH PURINE DATABASE (2025), Kaneko et al. 2014, and ACR/EULAR clinical guidelines.

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