Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug and Gout: What <1mg Purine Means (Lower Risk)

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Lower Risk
Gout Risk Profile
Purine: Low purine (0.0 mg/100g) — generally safe for gout
Fructose: Low fructose (0.0g/100g) — naturally occurring lev
Low purine with low fructose — safe for gout per ACR 2020 guidelines.

Purine Content

LevelLower Risk Low purine (0.0 mg/100g) — generally safe for gout
Value0.0 mg / 100g
Sourcemeasured lab_measured

Fructose Content

LevelLower Risk Low fructose (0.0g/100g) — naturally occurring levels
Value0.0 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

How many purines are in Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug?
Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug contains less than 1 mg of purines per 100g. contains negligible purines (<1 mg/100g). Guidelines generally treat purine readings over 150 mg per 100g as high-risk and under 50 mg as safe for most people with gout.
Does Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug contain fructose?
Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug contains virtually no fructose (less than 0.1g per 100g), so fructose is not a concern for gout with this food. While excess fructose is a separate gout risk factor, this food's fructose load is negligible.
Can I eat Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug with gout?
Yes, Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug is generally safe for people with gout. contains negligible purines (<1 mg/100g). In most gout frameworks, foods under 50 mg/100g of purines qualify as low-risk. Feel free to include it within a varied gout-friendly eating pattern, while deferring to your clinician's advice.
What food category does Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug belong to?
Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug is classified under Dairy & Eggs in our gout food database. Where it sits in the food hierarchy is useful context for planning a gout-friendly diet. Browse other dairy & eggs items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug?
If you enjoy Sugars Cheese Swiss Slices Ca2 Nc 18c 16 03 Sug, you may also want to explore other dairy & eggs items rated SAFE for gout in our database. Seek out similar foods keeping purine under 50 mg/100g and fructose under 2g/100g. Browse our dairy & eggs category page for full comparisons.

Data Quality

This entry uses T1-level data: Both purine and fructose were individually measured (lab-analyzed). Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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