Can You Eat Sauce Chili Bean Chinese with Gout? 8.8mg Purine — Lower Risk

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Lower Risk
Gout Risk Profile
Purine: Low purine (8.8 mg/100g) — generally safe for gout
Fructose: Fructose data not available
Purine-only verdict (safe) — fructose data unavailable.

Purine Content

LevelLower Risk Low purine (8.8 mg/100g) — generally safe for gout
Value8.8 mg / 100g
Sourcemeasured lab_measured

Fructose Content

LevelFructose data not available
Sourceunknown unknown

Frequently Asked Questions

How many purines are in Sauce Chili Bean Chinese?
Sauce Chili Bean Chinese contains about 8.8 mg of purines per 100g. This means it very low in purines (8.8 mg/100g). For context, purine concentrations above 150 mg/100g are flagged as high-risk in gout care, while under 50 mg is usually considered low-risk.
Does Sauce Chili Bean Chinese affect uric acid through fructose?
Fructose metabolism can raise uric acid levels. For Sauce Chili Bean Chinese, fructose data is limited, but it is classified as None based on food category analysis. People with gout should be mindful of total daily fructose intake.
Can I eat Sauce Chili Bean Chinese with gout?
Yes, Sauce Chili Bean Chinese is generally safe for people with gout. It very low in purines (8.8 mg/100g). Under 50 mg of purines per 100g is the level most gout guidelines regard as low-risk. As part of an overall balanced approach it can be included, but personal medical advice takes priority.
What food category does Sauce Chili Bean Chinese belong to?
Sauce Chili Bean Chinese is classified under Legumes in our gout food database. Its category placement gives helpful framing when comparing foods in your gout diet. Browse other legumes items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Sauce Chili Bean Chinese?
If you enjoy Sauce Chili Bean Chinese, you may also want to explore other legumes items rated SAFE for gout in our database. Within that group, prioritize items with purine below 50 mg/100g and fructose below 2g/100g. Browse our legumes category page for full comparisons.

Data Quality

This entry uses T2-level data: At least one dimension is directly measured; the other is based on scientific consensus. Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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