Is Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3 Gout-Friendly? <1mg Purine and Lower Risk

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Lower Risk
Gout Risk Profile
Purine: Low purine (0.0 mg/100g) — generally safe for gout
Fructose: Low fructose (0.0g/100g) — naturally occurring lev
Low purine with low fructose — safe for gout per ACR 2020 guidelines.

Purine Content

LevelLower Risk Low purine (0.0 mg/100g) — generally safe for gout
Value0.0 mg / 100g
Sourcemeasured lab_measured

Fructose Content

LevelLower Risk Low fructose (0.0g/100g) — naturally occurring levels
Value0.0 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

How many purines are in Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3?
Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3 contains less than 1 mg of purines per 100g. contains negligible purines (<1 mg/100g). As a benchmark, purine levels above 150 mg/100g are classed as high-risk for gout, whereas values below 50 mg are typically viewed as safe.
Does Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3 contain fructose?
Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3 contains virtually no fructose (less than 0.1g per 100g), so fructose is not a concern for gout with this food. Fructose itself can raise uric acid through its own metabolic pathway, yet this food contributes very little fructose.
Can I eat Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3 with gout?
Yes, Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3 is generally safe for people with gout. contains negligible purines (<1 mg/100g). Most gout guidance treats purine levels below 50 mg per 100g as low-risk. It fits into a balanced gout-conscious diet, with the caveat to follow your doctor's individual guidance.
What food category does Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3 belong to?
Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3 is classified under Dairy & Eggs in our gout food database. Knowing its food group helps you weigh it appropriately within your broader gout diet plan. Browse other dairy & eggs items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3?
If you enjoy Sugars Cheddar Cheese Sliced Sargento Sharp Al Ca1 Nfy120dc3, you may also want to explore other dairy & eggs items rated SAFE for gout in our database. Aim for same-category options that are low in both purine (under 50 mg/100g) and fructose (under 2g/100g). Browse our dairy & eggs category page for full comparisons.

Data Quality

This entry uses T1-level data: Both purine and fructose were individually measured (lab-analyzed). Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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