Frequently Asked Questions
How many purines are in Crackers Cream La Moderna Rikis Cream Crackers?
Crackers Cream La Moderna Rikis Cream Crackers contains less than 1 mg of purines per 100g. contains negligible purines (<1 mg/100g). For reference, foods with over 150 mg of purines per 100g are considered high-risk for gout, while those under 50 mg are generally safe.
Is Crackers Cream La Moderna Rikis Cream Crackers high in fructose?
Crackers Cream La Moderna Rikis Cream Crackers contains about 1.1g of fructose per 100g, which is a moderate amount. Fructose can raise uric acid levels by accelerating purine breakdown in the liver. While not dangerously high, those with gout should monitor overall fructose intake.
Can I eat Crackers Cream La Moderna Rikis Cream Crackers with gout?
Yes, Crackers Cream La Moderna Rikis Cream Crackers is generally safe for people with gout. contains negligible purines (<1 mg/100g). Most gout guidelines consider foods with under 50 mg of purines per 100g as low-risk. Include it as part of a balanced gout-friendly diet, but always follow your doctor's specific advice.
What food category does Crackers Cream La Moderna Rikis Cream Crackers belong to?
Crackers Cream La Moderna Rikis Cream Crackers is classified under Dairy & Eggs in our gout food database. Understanding which food category it belongs to helps you make informed decisions about your overall gout diet plan. Browse other dairy & eggs items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Crackers Cream La Moderna Rikis Cream Crackers?
If you enjoy Crackers Cream La Moderna Rikis Cream Crackers, you may also want to explore other dairy & eggs items rated SAFE for gout in our database. Look for foods in the same category with low purine (under 50 mg/100g) and low fructose (under 2g/100g) profiles. Browse our dairy & eggs category page for full comparisons.
Data Quality
This entry uses T1-level data:
Both purine and fructose were individually measured (lab-analyzed).
Sources include USDA FoodData Central, NIH PURINE DATABASE (2025), Kaneko et al. 2014, and ACR/EULAR clinical guidelines.