Denny S Macaroni Cheese From Kid S Menu and Gout: What <1mg Purine Means (Lower Risk)

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Lower Risk
Gout Risk Profile
Purine: Low purine (0.0 mg/100g) — generally safe for gout
Fructose: Low fructose (0.0g/100g) — naturally occurring lev
Low purine with low fructose — safe for gout per ACR 2020 guidelines.

Purine Content

LevelLower Risk Low purine (0.0 mg/100g) — generally safe for gout
Value0.0 mg / 100g
Sourcemeasured lab_measured

Fructose Content

LevelLower Risk Low fructose (0.0g/100g) — naturally occurring levels
Value0.0 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

How many purines are in Denny S Macaroni Cheese From Kid S Menu?
Denny S Macaroni Cheese From Kid S Menu contains less than 1 mg of purines per 100g. contains negligible purines (<1 mg/100g). Guidelines generally treat purine readings over 150 mg per 100g as high-risk and under 50 mg as safe for most people with gout.
Does Denny S Macaroni Cheese From Kid S Menu contain fructose?
Denny S Macaroni Cheese From Kid S Menu contains virtually no fructose (less than 0.1g per 100g), so fructose is not a concern for gout with this food. While excess fructose is a separate gout risk factor, this food's fructose load is negligible.
Can I eat Denny S Macaroni Cheese From Kid S Menu with gout?
Yes, Denny S Macaroni Cheese From Kid S Menu is generally safe for people with gout. contains negligible purines (<1 mg/100g). In most gout frameworks, foods under 50 mg/100g of purines qualify as low-risk. Feel free to include it within a varied gout-friendly eating pattern, while deferring to your clinician's advice.
What food category does Denny S Macaroni Cheese From Kid S Menu belong to?
Denny S Macaroni Cheese From Kid S Menu is classified under Dairy & Eggs in our gout food database. Where it sits in the food hierarchy is useful context for planning a gout-friendly diet. Browse other dairy & eggs items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Denny S Macaroni Cheese From Kid S Menu?
If you enjoy Denny S Macaroni Cheese From Kid S Menu, you may also want to explore other dairy & eggs items rated SAFE for gout in our database. Seek out similar foods keeping purine under 50 mg/100g and fructose under 2g/100g. Browse our dairy & eggs category page for full comparisons.

Data Quality

This entry uses T1-level data: Both purine and fructose were individually measured (lab-analyzed). Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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