Is Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx Good for Gout? 4g Fructose, Medium Risk

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Medium Risk
Gout Risk Profile
Purine: Purine level: safe (category estimate)
Fructose: Moderate fructose (4.0g/100g)
Low purine but moderate fructose — consume in moderation.

Purine Content

LevelLower Risk Purine level: safe (category estimate)
Sourcescientific_consensus category_estimate

Fructose Content

LevelMedium Risk Moderate fructose (4.0g/100g)
Value4.0 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

What are the purine levels in Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx?
While exact purine measurements for Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx are limited, it is classified as safe for gout. This rating draws on established scientific consensus and typical values for its food group. Consult our full review for dietary recommendations.
Is Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx high in fructose?
Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx contains about 4.0g of fructose per 100g, which is a moderate amount. In the liver, fructose speeds up purine breakdown, which can nudge uric acid upward. It is not extremely high, but total fructose consumption is still worth watching for gout.
Can I eat Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx with gout?
Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx is classified as MODERATE risk for gout. has safe purine levels. Occasional small servings may be workable, though it is best skipped during an active flare. Track how your body reacts and check with your healthcare provider for advice tailored to you.
What food category does Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx belong to?
Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx is classified under Fruits in our gout food database. Knowing its food group helps you weigh it appropriately within your broader gout diet plan. Browse other fruits items to compare purine and fructose levels across similar foods.
What are gout-friendly alternatives to Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx?
Instead of Kiwi Pass 2 Region 4 N A Yes Sugar Nfy010bzx, consider choosing fruits options rated SAFE in our gout database — these have low purine (under 50 mg/100g) and low fructose (under 2g/100g). Browse our fruits category page to find the best substitutes for your gout diet plan.

Data Quality

This entry uses T2-level data: At least one dimension is directly measured; the other is based on scientific consensus. Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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