Fructose Content
LevelMedium Risk Fructose level: moderate (category estimate)
Sourcescientific_consensus category_estimate
Frequently Asked Questions
How many purines are in Tomatoes Cherry Type (raw)?
Tomatoes Cherry Type contains about 3.1 mg of purines per 100g. This means it very low in purines (3.1 mg/100g). For reference, foods with over 150 mg of purines per 100g are considered high-risk for gout, while those under 50 mg are generally safe.
Does Tomatoes Cherry Type (raw) affect uric acid through fructose?
Fructose metabolism can raise uric acid levels. For Tomatoes Cherry Type, fructose data is limited, but it is classified as moderate based on food category analysis. People with gout should be mindful of total daily fructose intake.
Can I eat Tomatoes Cherry Type (raw) with gout?
Tomatoes Cherry Type is classified as MODERATE risk for gout. It very low in purines (3.1 mg/100g). You may be able to eat it occasionally in small portions, but avoid it during gout flares. Monitor your body's response and consult your healthcare provider for personalized guidance.
What food category does Tomatoes Cherry Type (raw) belong to?
Tomatoes Cherry Type is classified under Fruits in our gout food database. Understanding which food category it belongs to helps you make informed decisions about your overall gout diet plan. Browse other fruits items to compare purine and fructose levels across similar foods.
What are gout-friendly alternatives to Tomatoes Cherry Type (raw)?
Instead of Tomatoes Cherry Type, consider choosing fruits options rated SAFE in our gout database — these have low purine (under 50 mg/100g) and low fructose (under 2g/100g). Browse our fruits category page to find the best substitutes for your gout diet plan.
Does Tomatoes Cherry Type (raw) have anti-inflammatory benefits for gout?
Yes, Tomatoes Cherry Type is recognized for its anti-inflammatory properties, which may help reduce gout-related inflammation. Gout is an inflammatory arthritis caused by uric acid crystal deposits in joints, and anti-inflammatory foods can support overall gout management. However, always check the purine and fructose content — even anti-inflammatory foods can be risky for gout if they are high in purines or fructose.
Data Quality
This entry uses T2-level data:
At least one dimension is directly measured; the other is based on scientific consensus.
Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.