Can You Eat Lima Beans Large Dried with Gout? 149mg Purine — Medium Risk

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Medium Risk
Gout Risk Profile
Purine: Moderate purine (149.0 mg/100g) — consume in moder
Fructose: Fructose data not available
Purine-only verdict (moderate) — fructose data unavailable.

Purine Content

LevelMedium Risk Moderate purine (149.0 mg/100g) — consume in moderation
Value149.0 mg / 100g
Sourcemeasured lab_measured

Fructose Content

LevelFructose data not available
Sourceunknown unknown

Frequently Asked Questions

How many purines are in Lima Beans Large Dried (raw)?
Lima Beans Large Dried contains about 149 mg of purines per 100g. has moderate purine levels (149.0 mg/100g). For context, purine concentrations above 150 mg/100g are flagged as high-risk in gout care, while under 50 mg is usually considered low-risk.
Does Lima Beans Large Dried (raw) affect uric acid through fructose?
Fructose metabolism can raise uric acid levels. For Lima Beans Large Dried, fructose data is limited, but it is classified as None based on food category analysis. People with gout should be mindful of total daily fructose intake.
Can I eat Lima Beans Large Dried (raw) with gout?
Lima Beans Large Dried is classified as MODERATE risk for gout. has moderate purine levels (149.0 mg/100g). In limited amounts now and then it may be manageable; during a flare, steer clear. Watch your individual reaction and get guidance from a clinician who knows your history.
What food category does Lima Beans Large Dried (raw) belong to?
Lima Beans Large Dried is classified under Legumes in our gout food database. Its category placement gives helpful framing when comparing foods in your gout diet. Browse other legumes items to compare purine and fructose levels across similar foods.
What are gout-friendly alternatives to Lima Beans Large Dried (raw)?
Instead of Lima Beans Large Dried, consider choosing legumes options rated SAFE in our gout database — these have low purine (under 50 mg/100g) and low fructose (under 2g/100g). Browse our legumes category page to find the best substitutes for your gout diet plan.

Data Quality

This entry uses T2-level data: At least one dimension is directly measured; the other is based on scientific consensus. Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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