Beans Snap Canned Drained Nfy1211zg Gout Guide: 0.7g Fructose (Medium Risk)

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Medium Risk
Gout Risk Profile
Purine: Purine level: moderate (category estimate)
Fructose: Low fructose (0.7g/100g) — naturally occurring lev
Moderate purine with safe fructose — limit portions, avoid during flares.

Purine Content

LevelMedium Risk Purine level: moderate (category estimate)
Sourcescientific_consensus category_estimate

Fructose Content

LevelLower Risk Low fructose (0.7g/100g) — naturally occurring levels
Value0.7 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

What are the purine levels in Beans Snap Canned Drained Nfy1211zg?
While exact purine measurements for Beans Snap Canned Drained Nfy1211zg are limited, it is classified as moderate for gout. This assessment is grounded in consensus from the research literature and category-level data. Consult our full review for dietary recommendations.
Is Beans Snap Canned Drained Nfy1211zg high in fructose?
Beans Snap Canned Drained Nfy1211zg contains about 0.7g of fructose per 100g, which is a moderate amount. The liver converts fructose in a way that accelerates purine breakdown and raises uric acid. Not excessive on its own, yet it adds to the fructose load across your day.
Can I eat Beans Snap Canned Drained Nfy1211zg with gout?
Beans Snap Canned Drained Nfy1211zg is classified as MODERATE risk for gout. has moderate purine levels. In limited amounts now and then it may be manageable; during a flare, steer clear. Watch your individual reaction and get guidance from a clinician who knows your history.
What food category does Beans Snap Canned Drained Nfy1211zg belong to?
Beans Snap Canned Drained Nfy1211zg is classified under Legumes in our gout food database. Its category placement gives helpful framing when comparing foods in your gout diet. Browse other legumes items to compare purine and fructose levels across similar foods.
What are gout-friendly alternatives to Beans Snap Canned Drained Nfy1211zg?
Instead of Beans Snap Canned Drained Nfy1211zg, consider choosing legumes options rated SAFE in our gout database — these have low purine (under 50 mg/100g) and low fructose (under 2g/100g). Browse our legumes category page to find the best substitutes for your gout diet plan.

Data Quality

This entry uses T2-level data: At least one dimension is directly measured; the other is based on scientific consensus. Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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